Living with ANXIETY and Overcoming It
Did you know that anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults every year? We bet you’re not surprised. Although anxiety can be a brain disorder, it is also very much a state of mind, a pattern of thinking. But what if it was possible to change that pattern? What if it was possible to live with anxiety and finally learn to overcome it?
What would you do if you weren’t afraid?
Michal Oshman’s course on ANXIETY is a refreshing blend of personal stories, hopeful messages, and deep insights that can change the way you think and live…forever.
Meet the extraordinary woman who is changing the world’s view on fear and anxiety. Michal Oshman is the best-selling author of the book “What Would You Do If You Weren’t Afraid?” And a TedX presenter. With several university degrees in psychodynamic and systemic thinking, sociology, and anthropology, she has more than 20 years of experience as a leader in major tech and entertainment companies including Facebook, eBay, and now TikTok. With her unique blend of dynamic storytelling, Jewish wisdom, and raw honesty, she teaches powerful and practical tools for emotional health and living the best life possible. Michal lives with her husband and their four children in London, UK.